Quellenverzeichnis
Alles, was wir Euch vermitteln, hat eine fundierte wissenschaftliche Basis.
Wir haben nichts Neues entdeckt oder erforscht. Wir geben Euch jedoch an einer gebündelten Stelle das Wissen aus zahlreichen durch Experten begutachteten Artikel weiter.
Hier findet Ihr die Quellen, die wir für unsere Kurse verwendet haben (hauptsächlich über pädiatrischen Schlaf, Schlaftraining, Eltern-Kind Bindung, uvm.). Diese werden auch regelmäßig aktualisiert und erweitert.
Wir hoffen, dass dies Euch mehr Sicherheit bei Eurer Entscheidung gibt!
Allgemein:
- Barry E.S. (2021): What Is “Normal” Infant Sleep? Why We Still Do Not Know. In Psychological Reports 124(2), 651–692. https://doi.org/10.1177/0033294120909447
- Owens J.A., Jones, C. (2011): Parental Knowledge of Healthy Sleep in Young Children: Results of a Primary Care Clinic Survey. In Journal of Developmental and Behavioral Pediatrics 32, 447–453. https://doi.org/https://doi.org/10.1097/dbp.0b013e31821bd20b
- Weissbluth, M. (1999): Healthy sleep habits, happy child. Ballantine Publishing Group
- Walker M. (2017): Why We Sleep. Penguin Randomhouse
Schlafprobleme:
- Paavonen E.J., Saarenpää-Heikkilä O., Morales-Munoz I., Virta M., Häkälä N., Pölkki P., Kylliäinen A., Karlsson H., Paunio T., Karlsson L. (2020): Normal sleep development in infants: findings from two large birth cohorts. In Sleep Medicine 69, 145–154. https://doi.org/10.1016/j.sleep.2020.01.009
Zahnen:
- Macknin M.L., Piedmonte M., Jacobs J., Skibinski C. (2000): Symptoms Associated With Infant Teething: A Prospective Study. In Pediatrics 105(4), 747-752. DOI: 10.1542/peds.105.4.747
- Memarpour M., Soltanimehr E., Eskandarian T. (2015): Signs and symptoms associated with primary tooth eruption: A clinical trial of nonpharmacological remedies. In BMC Oral Health 15(88). https://doi.org/10.1186/s12903-015-0070-2
- Schmitt B. (2023): Teething. In Healthychildren.org. URL: https://www.healthychildren.org/English/tips-tools/symptom-checker/Pages/symptomviewer.aspx?symptom=Teething
Probleme verbunden mit Schlafmangel:
- Bayer J.K., Hiscock H., Hampton A., Wake, M. (2007): Sleep problems in young infants and maternal mental and Physical Health. In Journal of Paediatrics & Child Health, 43(1/2), 66-73. Doi: 10.1111/j.1440-1754.2007.01005.x
- Heraghty J.L., Hilliard T.N., Henderson A.J., Fleming P.J. (2008): The physiology of sleep in infants. In Archives of Disease in Childhood 93(11), 982–985. https://doi.org/10.1136/adc.2006.113290
- Hiscock H., Bayer J., Gold L., Hampton A., Ukoumunne O.C., Wake M. (2006): Improving infant sleep and maternal mental health: A cluster randomised trial. In Arch Dis Child 92(11), 952-958. doi: 10.1136/adc.2006.099812
- Hiscock H., Fischer J. (2014): Sleeping like a baby? Infant sleep: Impact on caregivers and current controversies. In Journal of Paediatrics and Child Health 51(4), 361-364. doi:10.1111/jpc.12752
- Hiscock H., Wake M. (2001): Infant Sleep Problems and Postnatal Depression: A Community-Based Study. In Pediatrics 107(6), 1317-1322. DOI: 10.1542/peds.107.6.1317
- Kapsi S., Katsantoni S., Drigas A. (2020): The Role of Sleep and Impact on Brain and Learning. In International Journal of Recent Contributions from Engineering, Science & IT (IJES) 8(3), 59-68. https://doi.org/10.3991/ijes.v8i3.17099
- Mindell J.A., Kuhn B., Lewin D.S., Meltzer L.J., Sadeh A. (2006): Behavioral Treatment of Bedtime Problems and Night Wakings in Infants and Young Children. In SLEEP 29(10), 1263–1276.
- Morales-Muñoz I., Lemola S., Saarenpää-Heikkilä O., Kylliäinen A., Pölkki P., Paunio T., Broome M.R., Paavonen E.J. (2020): Parent-reported early sleep problems and internalising, externalising and dysregulation symptoms in toddlers. In BMJ Paediatrics Open 4(1). https://doi.org/10.1136/bmjpo-2019-000622
- Owens J. (2014): Insufficient Sleep in Adolescents and Young Adults: An Update on Causes and Consequences. In PEDIATRICS 134(3), 921-932. doi:10.1542/peds.2014-1696
- Owens J., Sangal R.B., Sutton V.K., Bakken R., Allen A.J., Kelsey D. (2008): Subjective and objective measures of sleep in children with attention-deficit/hyperactivity disorder. In Sleep Medicine 10(4), 446–456. doi:10.1016/j.sleep.2008.03.013
- Seehagen S., Konrad C., Herbert J.S., Schneider S. (2015): Timely sleep facilitates declarative memory consolidation in infants. In Proceedings of the National Academy of Sciences of the United States of America 112(5), 1625–1629. https://doi.org/10.1073/pnas.1414000112
- Zada D., Bronshtein I., Lerer-Goldshtein T., Garini Y., Appelbaum L. (2019): Sleep increases chromosome dynamics to enable reduction of accumulating DNA damage in single neurons. In Nature Communications (10). https://doi.org/10.1038/s41467-019-08806-w
Schlafzyklen:
- Heraghty J.L., Hilliard T.N., Henderson A.J., Fleming P.J. (2008): The physiology of sleep in infants. In Archives of Disease in Childhood 93(11), 982–985. https://doi.org/10.1136/adc.2006.113290
Schlafassoziationen:
- Meltzer L.J., Mindell J.A. (2011). Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children. In Behavioral Treatments for Sleep Disorder, 265–273. https://doi.org/10.1016/B978-0-12-381522-4.00027-4
- Sadeh A., Tikotzky L., Scher A. (2010): Parenting and infant sleep. In Sleep Medicine Reviews 14(2), 89–96. https://doi.org/10.1016/j.smrv.2009.05.003
Baby-Charakter:
- Karp, H. (2015): The Happiest Baby on the Block. The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer. 2nd Edition. Pengiun Random House
- Atkinson E., Vetere A., & Grayson K. (1995): Sleep disruption in young children. The influence of temperament on the sleep patterns of pre‐school children. In Child: care, health and development 21(4), 233-246
- Gilissen R., Bakermans-Kranenburg M. J., van IJzendoorn M. H., van der Veer R. (2008): Parent–child relationship, temperament, and physiological reactions to fear-inducing film clips: Further evidence for differential susceptibility. In Journal of Experimental Child Psychology 99(3), 182-195
- Goyal D., Gay C., Lee K. (2009): Fragmented maternal sleep is more strongly correlated with depressive symptoms than infant temperament at three months postpartum. In Archives of women's mental health 12(4), 229-237
- Hafstad G.S., Abebe D.S., Torgersen L., von Soest T. (2013): Picky eating in preschool children: The predictive role of the child's temperament and mother's negative affectivity. In Eating behaviors 14(3), 274-277
- Halpern L.F., Anders T.F., Coll C.G. Hua, J. (1994): Infant temperament: Is there a relation to sleep-wake states and maternal nighttime behavior? In Infant Behavior and Development 17(3), 255-263
- Karreman A., de Haas S., van Tuijl C., van Aken M.A., Deković M. (2010): Relations among temperament, parenting and problem behavior in young children. In Infant behavior and development 33(1), 39-49
- Keener M.A., Zeanah C.H., Anders T.F. (1988): Infant temperament, sleep organization, and nighttime parental interventions. In Pediatrics 81(6), 762-771
- Mesman J., Stoel R., Bakermans-Kranenburg M.J., van IJzendoorn M.H., Juffer F., Koot H.M., Alink, L.R. (2009): Predicting growth curves of early childhood externalizing problems: Differential susceptibility of children with difficult temperament. In Journal of Abnormal Child Psychology 37(5), 625-636
- Moore M., Slane J., Mindel J.A., Burt S.A., Klump K.L. (2011): Sleep problems and temperament in adolescents. In Child: care, health and development 37(4), 559-562
- Putnam S.P., Sanson A.V., Rothbart M.K. (2002): Child temperament and parenting. In H. Bornstein (Ed.), Handbook of parenting: Children and parenting, 255–277. Lawrence Erlbaum Associates Publishers
- Rettew D.C., Stanger C., McKee L., Doyl A., Hudziak J.J. (2006): Interactions between child and parent temperament and child behavior problems. In Comprehensive psychiatry 47(5), 412-420
- Rothbart M.K., Derryberry D., Hershey K. (2000): Stability of temperament in childhood: Laboratory infant assessment to parent report at seven years. Temperament and personality development across the life span, 85-119
- Sadeh A., Anders, T.F. (1993): Infant sleep problems: Origins, assessment, interventions. In Infant mental health Journal 14(1), 17-34
- Spruyt K., Aitken R.J., So K., Charlton M., Adamson T.M., Horne R.S. (2008): Relationship between sleep/wake patterns, temperament and overall development in term infants over the first year of life. In Early human development 84(5), 289-296
- Stams G.J.J., Juffer F., Van IJzendoorn M.H. (2002): Maternal sensitivity, infant attachment, and temperament in early childhood predict adjustment in middle childhood: The case of adopted children and their biologically unrelated parents. In Developmental psychology 38(5), 806
- Van IJzendoorn M.H.V., Bakermans-Kranenburg M.J. (2012): Integrating temperament and attachment: The differential susceptibility paradigm. In Zentner & R. L. Shiner (Eds.), Handbook of temperament, 403–424. The Guilford Press
- Vitaro F., Barker E.D., Boivin M., Brendgen M., Tremblay R.E. (2006): Do early difficult temperament and harsh parenting differentially predict reactive and proactive aggression?. In Journal of abnormal child psychology 34(5), 681-691
- Yaman A., Mesman J., van IJzendoorn M.H., Bakermans-Kranenburg M.J. (2010): Parenting and toddler aggression in second-generation immigrant families: The moderating role of child temperament. In Journal of Family Psychology 24(2), 208
- Zentner M., Bates J.E. (2008): Child temperament: An integrative review of concepts, research programs, and measures. In International Journal of Developmental Science 2(1-2), 7-37
Attachment Parenting:
- Sears W. (1992): The Baby Book – Everything you need to know about your baby from birth to age two. Little Brown Spark
Sichere Bindung/ Weinen/ Erfolg und Vorteile des selbstständigen Einschlafens:
- Barlow J., Schrader-McMillan A., Axford N., Wrigley Z., Sonthalia S., Wilkinson T., ... Coad J. (2016): Attachment and attachment-related outcomes in preschool children – A review of recent evidence. In Child and Adolescent Mental Health 21(1), 11-20
- Bell S.M., Ainsworth M.D.S. (1972): Infant crying and maternal responsiveness. In Child development, 1171-1190
- Bilgin A., Wolke D. (2020): Parental use of ‘cry it out’ in infants: no adverse effects on attachment and behavioural development at 18 months. In Journal of Child Psychology and Psychiatry and Allied Disciplines 61(11), 1184–1193. https://doi.org/10.1111/jcpp.13223
- Bornstein M.H., Nanmathi M. (2013): Maternal responsiveness and sensitivity reconsidered: Some is more. In Development and psychopathology 25(4), 957-971
- Bosmans G., Bakermans-Kranenburg M.J., Vervliet B., Verhees M.W., van IJzendoorn M.H. (2020): A learning theory of attachment: Unraveling the black box of attachmentdevelopment. In Neuroscience & Biobehavioral Reviews 113, 287-298
- Bowlby J. (1979): The Bowlby-Ainsworth attachment theory. In Behavioral and Brain Sciences 2(4), 637-638
- Bretherton I. (1992): The origins of attachment theory: John Bowlby and Mary Ainsworth. In Developmental psychology 28(5), 759
- Britton J.R., Britton H.L., Gronwaldt V. (2006): Breastfeeding, sensitivity, and attachment. In Pediatrics 118(5), e1436-e1443
- Crichton G.E., Symon B. (2016): Behavioral Management of Sleep Problems in Infants Under 6 Months-What Works? In Journal of Developmental & Behavioral Pediatrics 37, 164–171. https://doi.org/10.1097/dbp.0000000000000257
- De Wolff M.S., Van Ijzendoorn M.H. (1997): Sensitivity and attachment: A meta -analysis on parental antecedents of infant attachment. In Child development 68(4), 571-591
- Ding Y.H., Xu X., Wang Y., Li H.R., Wang W.P. (2014): The relation of infant attachment to attachment and cognitive and behavioural outcomes in early childhood. In Early human development 90(9), 459-464
- Eckerberg B. (2004): Treatment of sleep problems in families with young children: Effects of treatment on family well-being. In Acta Paediatrica 93(1), 126-134
- Fangupo L.J., Haszard J.J., Reynolds A.N., Lucas A.W., McIntosh D.R., Richards R., Camp J., Galland B.C., Smith C., Taylor R.W. (2021): Do sleep interventions change sleep duration in children aged 0–5 years? A systematic review and meta-analysis of randomised controlled trials. In Sleep Medicine Reviews, 59. https://doi.org/10.1016/j.smrv.2021.101498
- France K.G. (1992): Behavior characteristics and security in sleep-disturbed infants treated with extinction. In Journal of Pediatric Psychology 17(4), 467-475
- Gewirtz J.L., Boyd E.F. (1977): Does maternal responding imply reduced infant crying? A critique of the 1972 Bell and Ainsworth report. In Child Development, 1200-1207
- Gradisar M., Jackson K., Spurrier N.J., Gibson J., Whitham J., Williams A.S., Dolby R., Kennaway D.J. (2016): Behavioral Interventions for Infant Sleep Problems: A Randomized Controlled Trial. In PEDIATRICS 137(6). https://doi.org/https://doi.org/10.1542/peds.2015-1486
- Halal C.S.E., Nunes M.L. (2014): Education in children’s sleep hygiene: Which approaches are effective? A systematic review. In Jornal de Pediatria 90(5), 449–456. https://doi.org/10.1016/j.jped.2014.05.001
- Hiscock H., Fischer J. (2014): Sleeping like a baby? Infant sleep: Impact on caregivers and current controversies. In Journal of Paediatrics and Child Health 51(4), 361-364. doi:10.1111/jpc.12752
- Honaker S.M., Schwichtenberg A.J., Kreps T.A., Mindell J.A. (2018): Real-World Implementation of Infant Behavioral Sleep Interventions: Results of a Parental Survey. In Journal of Pediatrics 199, 106-111. https://doi.org/10.1016/j.jpeds.2018.04.009
- Hubbard F.O., Van IJzendoorn M.H. (1991): Maternal unresponsiveness and infant crying across the first 9 months: A naturalistic longitudinal study. In Infant Behavior and Development 14(3), 299-312, 117(3), 387
- Lam P., Hiscock H., Wake M. (2003): Outcomes of infant sleep problems: A longitudinal study of sleep, behavior, and maternal well-being. In Pediatrics 111(3), e203-e207
- Meltzer L.J., Mindell J.A. (2011): Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children. In Behavioral Treatments for Sleep Disorders, 265–273. https://doi.org/10.1016/B978-0-12-381522-4.00027-4
- Middlemiss W., Granger D.A., Goldberg W.A., Nathans L. (2012): Asynchrony of mother–infant hypothalamic–pituitary–adrenal axis activity following extinction of infant crying responses induced during the transition to sleep. In Early human development 88(4), 227-232
- Mindell J.A., du Mond C.E., Sadeh A., Telofski L.S., Kulkami N., Gunn, E. (2011): Efficacy of an Internet-Based Intervention for Infant and Toddler Sleep Disturbances. In SLEEP 34(4), 451-458. https://doi.org/https://doi.org/10.1093/sleep/34.4.451
- Mindell J.A., du Mond C.E., Sadeh A., Telofski L.S., Kulkami N., Gunn, E. (2011): Long-term Efficacy of an Internet-Based Intervention for Infant and Toddler Sleep Disturbances: One Year Follow-Up. In Journal of Clinical Sleep Medicine 7(5), 507-511. DOI: 10.5664/JCSM.1320
- Mindell J.A., Kuhn B., Lewin D.S., Meltzer L.J., Sadeh A. (2006): Behavioral Treatment of Bedtime Problems and Night Wakings in Infants and Young Children. In SLEEP 29(10), 1263–1276
- O'connor E., Bureau J.F., Mccartney K., Lyons-Ruth K. (2011): Risks and outcomes associated with disorganized/controlling patterns of attachment at age three years in the National Institute of Child Health & Human Development Study of Early Child Care and Youth Development. In Infant mental health journal 32(4), 450-472
- Price A.M., Wake M., Ukoumunne O.C., Hiscock H. (2012): Five-year follow-up of harms and benefits of behavioral infant sleep intervention: randomized trial. In Pediatrics 130(4), 643-651. doi: 10.1542/peds.2011-3467
- Price A.M., Wake M., Ukoumunne O.C., Hiscock, H. (2012): Outcomes at six years of age for children with infant sleep problems: longitudinal community-based study. In Sleep Medicine 13(8), 991-998
- Ranson K.E., Urichuk L.J. (2008): The effect of parent–child attachment relationships on child biopsychosocial outcomes: A review. In Early Child Development and Care 178(2), 129-152
- Raval V., Goldberg S., Atkinson L., Benoit D., Myhal N., Poulton L., Zwiers, M. (2002): Maternal attachment, maternal responsiveness and infant attachment. In Infant Behavior and Development 24(3), 281-304. Doi: https://doi.org/10.1016/S0163-6383(01)00082-0
- Schaffer H.R., Emerson P.E. (1964): The development of social attachments in infancy. Monographs of the society for research. In Child development, 1-77
- Tse L., Hall W. (2008): A qualitative study of parents’ perceptions of a behavioural sleep intervention. In Child: Care, Health and Development 34(2), 162–172. https://doi.org/10.1111/j.1365-2214.2007.00769
- van Ijzendoorn, M. H. (1995): Adult attachment representations, parental responsiveness, and infant attachment: A meta-analysis on the predictive validity of the Adult Attachment Interview. Psychological bulletin
- van IJzendoorn M.H., Bakermans-Kranenburg M.J. (2021): Replication crisis lost in translation? On translational caution and premature applications of attachment theory. In Attachment & Human Development, 1-16
- van Ijzendoorn M. H., Hubbard, F.O. (2000): Are infant crying and maternal responsiveness during the first year related to infant-mother attachment at 15 months? In Attachment & Human Development 2(3), 371-391
- van Ijzendoorn M.H., Kroonenberg P.M. (1988): Cross-cultural patterns of attachment: A meta-analysis of the strange situation. In Child development, 147-156
Sicherer Schlaf:
- American Academy of Pediatrics (2023): Safe Sleep. URL: https://www.aap.org/en/patient-care/safe-sleep/
- Ministerium für Soziales, Gesundheit und Integration Baden-Württemberg (2021): Sicherer Schlaf für mein Baby. URL: https://sozialministerium.baden-wuerttemberg.de/de/service/publikation/did/sicherer-schlaf-fuer-mein-baby/
- Moon R.Y., Darnall R.A., Feldman-Winter L., Goodstein M.H., Hauck F.R. (2016): SIDS and other sleep-related infant deaths: Updated 2016 recommendations for a safe infant sleeping environment. In Pediatrics 138(5). DOI: 10.1542/peds.2016-2938
Bed Scharing/ Co- Sleeping und SIDS:
- Carpenter R., McGarvey C., Mitchell E.A., Tappin D.M., Vennemann M.M., Smuk M., Carpenter J.R. (2013): Bed sharing when parents do not smoke: Is there a risk of SIDS? an individual-level analysis of five major case–control studies. In BMJ Open, 3(5). Doi: 10.1136/bmjopen-2012-002299
- Erck Lambert A.B., Parks S.E., Cottengim C., Faulkner M., Hauck F.R., Shapiro-Mendoza C.K. (2019): Sleep-related infant suffocation deaths attributable to soft bedding, overlay, and wedging. In Pediatrics, 143(5), 1-8. Doi: 10.1542/peds.2018-3408
- Scheers N.J., Rutherford G.W., Kemp J.S. (2003): Where should infants sleep? A comparison of risk for suffocation of infants sleeping in cribs, adult beds, and other sleeping In Pediatrics, 112(4), 883-889. Doi: 10.1542/peds.112.4.883
Schnuller und SIDS:
- Li D.K., Willinger M., Petitti D.B., Odouli R., Liu L., Hoffman H. J. (2005). Use of a dummy (pacifier) during sleep and risk of sudden infant death syndrome (SIDS): population based case-control study. In BMJ 332(7532), 18–22.
White Noise:
- Balk S.J., Bochner R.E., Ramdhanie M.A., Reilly B.K. (2023): Preventing excessive Noise Exposure in Infants, Children, and adolescents. In Pediatrics 152(5). https://doi.org/10.1542/peds.2023-063752
- Ebben M.R., Yan P., Krieger A.C. (2021): The effects of white noise on sleep and duration in individuals living in a high noise environment in New York City. In Sleep Medicine 83, 256-259. https://doi.org/10.1016/j.sleep.2021.03.031
- Hugh S.C., Wolter N.E., Propst E.J., Gordon K.A., Cushing S.L., Papsin B.C. (2014): Infant Sleep Maschines and Hazardous Sound Pressure Levels. In Pediatrics 133(4), 677-681. doi:10.1542/peds.2013-3617
- Hume K., Brink M., Basner M. (2012): Effects of environmental noise on sleep. In Noise & health 14(61), 297-302. 10.4103/1463-1741.104897
- Karp, H. (2015): The Happiest Baby on the Block. The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer. 2nd Edition. Pengiun Random House
- National Center for Environmental Health (2022): What Noises cause Hearing Loss? In CDC (Centers for Disease Control and Prevention). https://www.cdc.gov/nceh/hearing_loss/what_noises_cause_hearing_loss.html
- Sezici E., Yigit D. (2018): Comparison between swinging and playing of white noise among colicky babies: A paired randomised controlled trial. In J Clin Nurs 27(3-4), 593-600. Doi: 10.1111/jocn.13928
- Spencer J.A., Moran D.J., Lee A., Talbert D. (1990): White Noise and Sleep Induction. In Archives of Disease in Childhood 65(1), 135-137. doi: 1136/adc.65.1.135
Dunkelheit:
- Harvard Medical School (2020): Blue Light has a Dark Side. In Harvard Health Publishing. https://www.health.harvard.edu/staying-healthy/blue-light-has-a-dark-side
- National Institute for Occupational Safety and Health (2020): The Color of the Light Affects the Circadian Rhythms. In Centers for Disease Control and Prevention. https://archive.cdc.gov/#/details?archive_url=https://archive.cdc.gov/www_cdc_gov/niosh/emres/longhourstraining/color.html
Pre vs. Muttermilch:
- McKenna J.J. (2014): Night waking among breastfeeding mothers and infants conflict: Congruence or both? Evolution. In Medicine and Public Health 2014(1), 40–47. https://doi.org/10.1093/emph/eou006
- Weinraub M., Friedman S.L., Knoke B., Houts R., Bender R.H., Susman E.J., Bradley R., Williams J. (2012): Patterns of developmental change in infants’ nighttime sleep awakenings from 6 through 36 months of age. In Developmental Psychology 48(6), 1511–1528. https://doi.org/10.1037/a0027680
Milch Hauptnahrungsquelle im 1. Lebensjahr:
- Eidelman A.I., Schanler R. J. (2012): Breastfeeding and the use of human milk. In Pediatrics 129(3), 827-841. https://doi.org/10.1542/peds.2011-3552
- Johns Hopkins Medicine (2019): Feeding Guide for the First Year. URL: https://www.hopkinsmedicine.org/health/wellness-and-prevention/feeding-guide-for-the-first-year#:~:text=Recommended%20Feeding%20Guide%20for%20the,provider%20before%20starting%20solid%20foods
Wachfenster und Schlafmenge:
- Hirshkowitz M., Whiton K., Albert S.M., Alessi C., Bruni O., DonCarlos L., Hazen N., Herman J., Katz E S., Kheirandish-Gozal L., Neubauer D.N., O’Donnell A.E., Ohayon M., Peever J., Rawding R., Sachdeva R.C., Setters B., Vitiello M.V., Ware J.C., Adams Hillard P.J. (2015): National sleep foundation’s sleep time duration recommendations: Methodology and results summary. In Sleep Health 1(1), 40–43. https://doi.org/10.1016/j.sleh.2014.12.010
- Kiel E.J. et al. (2015): Cortisol Secretion and Change in Sleep Problems in Early Childhood: Moderation by Maternal Overcontrol. In Biological Psychology 107, 52-60. https://doi.org/10.1016/j.biopsycho.2015.03.001
- McGraw K., Hoffmann R., Harker C., Herman, J.H. (1999): The development of circadian rhythms in a human infant. In Sleep, 22(3),303–310. https://doi.org/10.1093/sleep/22.3.303
- Meltzer L.J., Mindell J.A. (2011): Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children. In Behavioral Treatments for Sleep Disorders, 265–273. https://doi.org/10.1016/B978-0-12-381522-4.00027-4
- Paruthi S., Brooks L.J., D’Ambrosio C., Hall W.A., Kotagal S., Lloyd R.M., Malow B.A., Maski K., Nichols C., Quan S.F., Rosen C.L., Troester M.M., Wise M.S. (2016): Recommended amount of sleep for pediatric populations: A consensus statement of the American Academy of Sleep Medicine. In Journal of Clinical Sleep Medicine 12(6), 785–786. https://doi.org/10.5664/jcsm.5866
Frühe Bettzeit:
- Meltzer L.J., Mindell J.A. (2011): Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children. In Behavioral Treatments for Sleep Disorders, 265–273. https://doi.org/10.1016/B978-0-12-381522-4.00027-4
- Mindell J.A., Meltzer L.J., Carskadon M.A., Chervin R.D. (2009): Developmental aspects of sleep hygiene: Findings from the 2004 National Sleep Foundation Sleep in America Poll. In Sleep Medicine 10(7), 771–779. https://doi.org/10.1016/j.sleep.2008.07.016
Routinen:
- Meltzer L.J., Mindell J.A. (2011): Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children. In Behavioral Treatments for Sleep Disorders, 265–273. https://doi.org/10.1016/B978-0-12-381522-4.00027-4
- Mindell J.A., Meltzer L.J., Carskadon M A., Chervin R. D. (2009): Developmental aspects of sleep hygiene: Findings from the 2004 National Sleep Foundation Sleep in America Poll. In Sleep Medicine 10(7), 771–779. https://doi.org/10.1016/j.sleep.2008.07.016
- Mindell J.A., Williamson A.A. (2017): Benefits of a Bedtime Routine in Young Children: Sleep, Development, and Beyond. In Sleep Medicine Reviews. doi: 10.1016/j.smrv.2017.10.007
Pucken:
- Moon R.Y., Glassy D. (2022): Swaddling: Is it Safe for Your Baby? URL: https://www.healthychildren.org/English/ages-stages/baby/diapers-clothing/Pages/Swaddling-Is-it-Safe.aspx
- Van Sleuwen B.E., Engelberts A., Boere-Boonekamp M.M., Kuis W., Schulpen T.W.J., L´Hoir M.P. (2007): Swaddling: A Systematic Review. In Pediatrics 120(4), 1097-1106. DOI: https://doi.org/10.1542/peds.2006-2083
5S-Methode:
- Karp, H. (2015): The Happiest Baby on the Block. The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer. 2nd Edition. Penguin Random House
Methoden zum Lernen des selbstständigen Einschlafens:
- Meltzer L.J., Mindell J.A. (2011): Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children. In Behavioral Treatments for Sleep Disorders, 265–273. https://doi.org/10.1016/B978-0-12-381522-4.00027-4
- Hogg T. (2005): Secrets of the Baby Whisperer. How to calm, connect, and communicate with your baby. Ballantine Books
- Axelrod, S. (2020): How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night. Atria Books
Extinction Burst:
- Johnson N. (2023): Exctinction Bursts and Your Baby´s Sleep. In Your Baby Sleep Site. URL: https://www.babysleepsite.com/sleep-training/extinction-bursts-baby-sleep/
- Kuhn B.R., LaBrot Z.C., Fors R., Roane B.M. (2020): Promoting Independent Sleep Onset in Young Children: Examination of the Excuse Me Drill. In Behavioral Sleep Medicine 18(6), 730-745. DOI: 1080/15402002.2019.1674852
- Meltzer L.J., Mindell J.A. (2011). Graduated Extinction: Behavioral Treatment for Bedtime Problems and Night Wakings in Young Children. In Behavioral Treatments for Sleep Disorders, 265–273. https://doi.org/10.1016/B978-0-12-381522-4.00027-4
"Le Pause" (Pause):
- Druckerman P. (2012): Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting. Penguin Press
Trinkfenster:
- Axelrod, S. (2020): How Babies Sleep: The Gentle, Science-Based Method to Help Your Baby Sleep Through the Night. Atria Books
Ursachen für "Geteilte Nächte":
- Cooney M.R., Short M.A., Gradisar, M. (2018): An open trial of bedtime fading for sleep disturbances in preschool children: A parent group education approach. In Sleep medicine 46, 98-106
- Czeisler C.A., Weitzman E.D., Moore-Ede M.C., Zimmerman J.C., Knauer, R.S. (1980): Human sleep: its duration and organization depend on its circadian phase. In Science 210(4475), 1264-1267
- Jenni O.G., LeBourgeois, M.K. (2006): Understanding sleep–wake behavior and sleep disorders in children: The value of a model. In Current opinion in psychiatry 19(3), 282
- Khalsa S.B.S., Conroy D.A., Duffy J.F., Czeisler C.A., DIJK, D.J. (2002): Sleep‐and circadian‐dependent modulation of REM density. In Journal of sleep research 11(1), 53-59
- Lee M.L., Swanson B.E., Horacio O. (2009): Circadian timing of REM sleep is coupled to an oscillator within the dorsomedial suprachiasmatic nucleus. In Current Biology 19(10), 848-852
- Wurts S.W., Edgar D.M. (2000): Circadian and homeostatic control of rapid eye movement (REM) sleep: Promotion of REM tendency by the suprachiasmatic nucleus. In Journal of Neuroscience 20(11), 4300-4310
Weitere Artikel-/ Buchempfehlungen
- Bringing Up Bébé
- Secrets of the Baby Whisperer
- On Becoming Babywise
- The Happy Sleeper
- Das große Buch vom Schlaf
- The Sleep Lady´s Good Night, Sleep Tight
- Healthy Sleep Habits, Happy Child
- Precious Little Sleep
- Solve your child´s sleep problems
- Holistic Sleep Coaching
- The Happiest Baby on the Block
- It´s never too late to sleep train
- Cribsheet
- Stress, cortisol and getting your baby to sleep
- Toxic Stress
- Extinction Bursts and your baby´s sleep
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